Making art with AI could be a population health intervention, not a threat to working artists. A surgeon's case for creative access, flow and better health.

For most of my career, I have flown long-haul badly. Three weeks to recover. Two hours of sleep a night for the first week. I had tried everything I knew. This time I put the problem to AI and did exactly what it told me to do. I came back from London without jetlag and a kilogram lighter than when I left. This is what the protocol looked like.